Izigulana ezininzi zamathambo zinengxaki yokucocwa komlomo.Xa uxukuxa amazinyo ngokuqhelekileyo, kunzima ukuwacoca endaweni kuba kukho izibiyeli ezibotshelelwe kumphezulu wamazinyo kunye neengcingo ze-orthodontic arch phakathi kwezibiyeli.Iintsini ziya kuba bomvu, zidumbe, kwaye zophe emva kwethuba.Ke, ngaba kukho indlela ekhawulezayo nelula yokususa inkunkuma yokutya kunye nesikali esithambileyo?
Abantu baya beyixhalabela ngakumbi impilo yabo yomlomo njengoko imigangatho yabo yokuphila isanda.Xa kuthelekiswa namazwe angaphandle, ibhrashi yamazinyo yasekhaya ifike kade kwimarike, kodwa ukuthandwa kwayo kuye kwanda ngokuthe ngcembe kule minyaka imbalwa idlulileyo.Nangona kunjalo, kwangaxeshanye sisonwabela amava asemgangathweni abonelelwa nguibrashi yamazinyo yombanes, abantu abaninzi abaxabisa impilo yamazinyo sele besebenzisa iukunkcenkceshela ngomlomo.
Ngelixa ibrashi yamazinyo inokususa inkunkuma yokutya kunye nesikali esithambileyo kumphezulu wamazinyo, ayinakufikelela kwizithuba ezikufuphi phakathi kwamazinyo.Ngenxa yoko, izixhobo zokucoca umphezulu ezikufuphi ezifana nefloss yamazinyo, ii-toothpicks, kunye neflushers ziye zaphuhliswa.Iflosser yesiko isetyenziswa njengesongezelelo kwibrashi yamazinyo, ngokukodwa ukucoca izithuba kunye neentsini sulcus aphoiflosser yamanzi yamazinyokunzima ukuyicoca.
Okwangoku, sele kukho i-faucet enomda wekholamu ezininziukunkcenkceshela amazinyokwimarike.Ayinakugqiba kuphela iflosser yemveli ngesikhokelo soqhagamshelwano lomngxuma weconvex echanekileyo rinse gum sulcus kunye namazinyo, kodwa inokuba yi-multi-column "tshayela" indawo enkulu yobuso bezinyo kunye nolwimi kunye ne-oral mucosa, yokucoca ngomlomo.
Abantu abafanele iflosser
Umgaqo weflosser kunye nokusetyenziswa kwawo kuyenza ilunge ngakumbi kukhathalelo lococeko lomlomo kula maqela alandelayo abantu:
1. Izigulana ezinezihlangu zamathambo, ngakumbi ezo zinezintsimbi eziqinileyo.Ijethi yamanzi evuthuzayo yeflosser inokususa ngokufanelekileyo iplaque ekhule kwindawo ekunzima ukuyicoca ngebrashi yamazinyo.
2.Izigulane ezinezithuba ezibanzi kunye namazinyo afakwe lula.Xa zithelekiswa nezipikili zamazinyo, iiflosser zisebenza ngakumbi ekususeni intsalela yokutya kwisithuba esiphakathi kwamazinyo;nangona kunjalo, akulula ukwenza i-gap ibe banzi kwaye ibanzi, kwaye ukuvala kuba nzima kakhulu;amandla angafanelekanga anokwenzakalisa iintsini.
3.Izigulana ezinokufakelwa kwamazinyo, amazinyo emboleko akhutshwayo okanye ashenxisekayo, okanye ezinye iintlobo zamazinyo angaphakathi emlonyeni wazo.Ukucoca kufutshane namazinyo emboleko esisigxina kubaluleke kakhulu kuba inxulumana ngqo nobomi benkonzo yamazinyo.
4.Izigulane ezine periodontal.I-flosser ingaba lula kwaye isebenze ekugcineni ucoceko lomlomo.
Iflosser ayiyondawo yokuxubha amazinyo.
Impembelelo yokucoca i-flosser ayonelanga ngokwayo;kufuneka isetyenziswe kunye nebrashi yamazinyo okanye ezinye izixhobo zokucoca.Nangona ukugcinwa rhoqo kobugcisa (ukulinganisa kunye nokukhuhla), ukopha kweentsini kunokuthi kwenzeke ekuqaleni kweflossing kwaye kunokuhlala ixesha elide njengoko indlela echanekileyo yokusetyenziswa ilawulwa kakuhle.Xa usebenzisa iiflosser, umgama, i-engile, kunye nendlela yokunxibelelana phakathi kweflosser kunye namazinyo kunye neentsini kufuneka zichazwe.
Eyona nto ibalulekileyo kukugcina impilo yethu yomlomo;ukusebenzisa iindlela zenzululwazi kunye nezisebenzayo kunokusinceda senze umsebenzi ongcono wokhathalelo lwempilo yomlomo;kucetyiswa ukuba ukuxilongwa ngomlomo rhoqo, ukufunyanwa kwangoko, kunye nonyango lwakwangoko.
Ixesha lokuposa: Dec-16-2022